With COVID-19, my sex therapy practice is busy: Sex has undoubtedly taken a hit for most relationships. And if sex was stressful before COVID-19, it likely is only getting more stressful and not less. With the pandemic being more of a long-term problem rather than a short-term crisis, you may be wondering how to get…
One technique I like to use in my sex counselling or in my relationship therapy is scripts. I have everyone collaborate on a script they can turn to when they know they are about to go down a dead-end road.
I have met so many people in my sex counselling practice who feel tentative talking about sex openly and explicitly with their partners. Often times there are fears of being judged, feeling weird about asking for wants and needs, concerns that talking about sex will make partners feel inadequate or "bad at sex." This can…
Sex Explained, a Netflix documentary, is one of the best sex documentaries I have seen in a long time. It does an excellent job of blending social justice issues, history, and updated research all in one place. I would even consider using it in my sex counselling practice or in couples therapy— it's that good.
Great things can happen in sex therapy! Maybe you’re having trouble maintaining or getting aroused. Maybe you’re exploring a new queer identity or gender identity. One of the most common types of clients I work with is someone who has experienced a sexual trauma, has done a tonne of trauma processing, but never got support…
Continue reading ➞ Sex Therapy and 5 ways to change your life
A common question that I think all sexual health workers hear at some point is: "am I normal?" I don’t love the word normal because I think for many folks it looks something like this: Normal = common = good/right [and this is problematic for many reasons]. But lots of things are common and not…
CS: birth trauma (details), gender identity feels, body image, mental health, sexuality, kink/BDSM, sex work Maron identifies as a white, able-bodied, middle-class, employed, occasionally depressed, parent, poly, queer, genderqueer: agender, they/them pronouns, and is married to a cis-dude in a triad and lives in a poly household. Maron and their husband are the bio-parents of…
Continue reading ➞ VOICES: Maron’s sex in pregnancy and postpartum story
The following is a message from my mentor and close friend Tracey Tief, owner and operator of Anarres Apothecary and Apprenticeship Program: Thanks to you we had a bustling holiday season! Now, foremost on our minds is our crowdfunding Co Immunity Campaign and I am counting on you to help us make it a success.…
Are you looking for a great book for that special feminist someone this year? I have the book for you– Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All by Jaclyn Friedman. Even better news, TynanRhea.com is hosting a book giveaway for the holidays! Just comment on this blog why…
Continue reading ➞ Holiday Book Giveaway! Unscrewed by Jaclyn Friedman
CS: note that all the below articles refer to cis-women's experiences with birth and pregnancy, and are often discussed from a heteronormative perspective. Aside from all the amazing articles I’ve had the opportunity to take part in (which you can peruse here and the articles I’ve loved writing these are some of the best reads…
Continue reading ➞ INTERNET GEMS: 4 great sex & birth articles
