Coping with Uncertainty & Isolation: COVID-19 resources

This may be a sex counselling, relationship therapy, centric place, but addressing our basic mental health and survival needs is some of the best things we can do for our sexual and reproductive health so I wanted to devote this post entirely to the value of connecting with difficult feelings, connecting with ourselves, and connecting…

Relationships During COVID-19 & Social Distancing

https://videopress.com/v/k8nNbvBP?preloadContent=metadata COVID-19 social distancing can be really tough on relationships of all kinds, roommates, partners, friends, you name it! Here are some tips for how to navigate relationships while in isolation: Expect there to be some tension. Not because I want this for you! But because you're human and you might not have spent this…

What happened to diaphragms and cervical caps?

Good news- they still exist! I recently had the pleasure of filming a segment on the Caya diaphragm and FemCap for the youtube series What's My Body Doing. You can subscribe to the WMBD youtube channel or follow on twitter @Sex_Ed_Ontario Below is a video about how they work, what they're made of, how much…

ask an expert: sex in pregnancy and postpartum

The below video was created from two live facebook videos for the Postpartum Support Toronto group and Perfectly Imperfect Parenting Tribe. I answered some questions that were sent in by members ahead of time. These questions and answers were centred on partnered people and the research shared is predominantly heterosexual. After watching the videos I…

Cliterature: the all too hidden gem

In case it’s not evident from a name like Cliterature, let the record show that this event is a very good time. “Cliterature is a transformational and artful celebration of women’s sexuality through erotic readings, live music, dance and more!” as described by creator, Shelley Secrett of Secrett Events. “And more!” is an understatement. Events…