Follow the AuDSEX podcast here! like and subscribe to never miss an episode!

Living with autistic, ADHD, or AuDHD traits can be rewarding and challenging in all aspects of our lives, including sex! As an AuDHD sex and relationship therapist myself, living in an intersex body and a nonbinary gender, I know all too well how important it is to find our own unique path toward the kind of sex we actually want.

In this podcast, I will guide you through exercises to help you reflect on where you’ve been, where you’re at, and where you want to go in your sexuality! Whether that includes sex in your life or simply enjoying what you find erotic in other parts of your life (like delicious scents and rich luxurious oils!), my hope is that with a little self-reflection we can put down expectations and move toward a deliciously authentic life. 

Transcripts of each episode can be found at the TynanRhea.com/blog section of the website.

Released to date:

Episode One – Introduction – Transcript

Episode Two – Tynan’s Sexual Self Model – coming soon…

Episode Three – Time – coming soon…