health and wellness

  • CS: queer & LGBTQ+ community talk, talking about ageism, body shame, personal stories of nonbinary gender exploration, stories about discouraging parents, masculine barbershop culture, interview by nonbinary client with a cis-woman barber. I’ve been going to the Crows Nest Barbershop to get my haircut for the last year and a half, but I was really

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  • CS: note that all the below articles refer to cis-women’s experiences with birth and pregnancy, and are often discussed from a heteronormative perspective. Aside from all the amazing articles I’ve had the opportunity to take part in (which you can peruse here and the articles I’ve loved writing these are some of the best reads

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  • Ayana (not her real name) identifies as a woman, mother, black woman, latina woman, a multicultural woman, and as a Georgia Peach (having been born and raised in Georgia). She identifies as mainly straight but also as bi[sexual]. However, she finds being married to a cishet-man, others perceive her as straight. And last, but not

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  • NOTE: This article begins with a cis-gendered understanding of reproduction because of the practitioners experience with Traditional Chinese Medicine (TCM) and moves into gender inclusive language for the remainder of the article. It should also be noted that you will find the services are geared toward cis-gendered women on michellekapler.com, and cis-gendered men and women

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  • ND is a cisgender, queer, Indian, Sikh woman from Vancouver, BC. Her family originates from Punjab, North India. ND moved to Toronto from Vancouver to become a midwife and has since started a family with her partner within the context of their open relationship. Her little girl is currently 11 months, full of delicious rolls

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  • I am pleased to announce that this summer I will be heading to Nova Scotia to offer a talk and workshop at Venus Envy the weekend of August 12-13th! If you’re a parent or birth worker looking to learn more about sex, intimacy, and relationships during pregnancy and postpartum you can register at Venus Envy

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  • Good news- they still exist! I recently had the pleasure of filming a segment on the Caya diaphragm and FemCap for the youtube series What’s My Body Doing. You can subscribe to the WMBD youtube channel or follow on twitter @Sex_Ed_Ontario Below is a video about how they work, what they’re made of, how much

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  • Bill Nye, NO!!

    As an adult, I came to really appreciate what Bill Nye was doing. The enthusiasm with which he leaned into not being cool, rather than awkwardly actually trying to be cool, was… pretty cool. Oh, and also, science. Ya man, I like science. So I was pretty jazzed to see on Netflix his new series

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  • As someone who has had their fair share of chronic pain since childhood, I know how difficult it can be to have a high sex drive (or rather, not a lot of breaks and a whole lot of accelerators, thank you Emily Nagoski) and a body that can’t keep up. Whether your struggling with mental

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  • I haven’t written much about my aromatherapy practice, yet friends are constantly asking me which oils to use for sleeping, staying awake, relaxing, morning sickness, calming the mind… “Is peppermint safe during pregnancy?” (answer: not really, no) “Is lavender safe to use with my children in the house?” (answer: yes!) So… why don’t I write

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