Sex Therapy and 5 ways to change your life

Great things can happen in sex therapy! Maybe you’re having trouble maintaining or getting aroused. Maybe you’re exploring a new queer identity or gender identity. One of the most common types of clients I work with is someone who has experienced a sexual trauma, has done a tonne of trauma processing, but never got support…

Trans Birth and Pelvic Physiotherapy! [guest post by pelvic physiotherapist Michelle Fraser]

CS: The following post is written by LGBTQ-informed pelvic physiotherapist Michelle Fraser, who has taken the time to share some of her knowledge regarding pelvic health in the context of trans birth. There is mention of vaginal/rectal health, as well as a mention of trauma with no details. What is pelvic health physiotherapy? Pelvic health…

VOICES: Maron’s sex in pregnancy and postpartum story

CS: birth trauma (details), gender identity feels, body image, mental health, sexuality, kink/BDSM, sex work Maron identifies as a white, able-bodied, middle-class, employed, occasionally depressed, parent, poly, queer, genderqueer: agender, they/them pronouns, and is married to a cis-dude in a triad and lives in a poly household. Maron and their husband are the bio-parents of…

Holiday Book Giveaway! Unscrewed by Jaclyn Friedman

Are you looking for a great book for that special feminist someone this year? I have the book for you– Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All by Jaclyn Friedman. Even better news, TynanRhea.com is hosting a book giveaway for the holidays! Just comment on this blog why…

INTERNET GEMS: 4 great sex & birth articles

CS: note that all the below articles refer to cis-women's experiences with birth and pregnancy, and are often discussed from a heteronormative perspective. Aside from all the amazing articles I’ve had the opportunity to take part in (which you can peruse here and the articles I’ve loved writing these are some of the best reads…

VOICES SERIES: Ayana’s sex in pregnancy and postpartum story

Ayana (not her real name) identifies as a woman, mother, black woman, latina woman, a multicultural woman, and as a Georgia Peach (having been born and raised in Georgia). She identifies as mainly straight but also as bi[sexual]. However, she finds being married to a cishet-man, others perceive her as straight. And last, but not…

7 complicated feelings I have about aromatherapy

I haven’t written much about my aromatherapy practice, yet friends are constantly asking me which oils to use for sleeping, staying awake, relaxing, morning sickness, calming the mind… "Is peppermint safe during pregnancy?" (answer: not really, no) "Is lavender safe to use with my children in the house?" (answer: yes!) So… why don’t I write…

vulva print making: a love letter to my vulva

My vulva and I go way back. No, further. I can’t remember life without her (I imagine my vulva as a lady, shout out to vulvas of all occupations and titles!) We’ve been best friends before I knew what best friends were. She’s stood by me through sad times, good times, scary times, all the…