The first thing you should do before jumping into polyamory

I work with a lot of folks in polyamorous relationships in my sex therapy practice and in my relationship therapy practice. Before all the on-going communication between partners that is recommended by every polyamory text I have ever read, there is one thing you that doesn't get talked about often enough and that is what…

3 ways to practice talking about sex

I have met so many people in my sex counselling practice who feel tentative talking about sex openly and explicitly with their partners. Often times there are fears of being judged, feeling weird about asking for wants and needs, concerns that talking about sex will make partners feel inadequate or "bad at sex." This can…

Rekindle the Relationship: PWYC Relationship Therapy Postpartum

Postpartum Support Toronto (PPST) is offering PWYC relationship therapy by yours truly! Rekindle the love and connection that brought you into parenthood. This brief psychotherapy program offers 8 weeks of PWYC relationship therapy that includes: session 1 -3 | assessment session 4 | relationship feedback session 5 | practice conflict communication session 6 | explore…

Sex Therapy and 5 ways to change your life

Great things can happen in sex therapy! Maybe you’re having trouble maintaining or getting aroused. Maybe you’re exploring a new queer identity or gender identity. One of the most common types of clients I work with is someone who has experienced a sexual trauma, has done a tonne of trauma processing, but never got support…

VOICES: Maron’s sex in pregnancy and postpartum story

CS: birth trauma (details), gender identity feels, body image, mental health, sexuality, kink/BDSM, sex work Maron identifies as a white, able-bodied, middle-class, employed, occasionally depressed, parent, poly, queer, genderqueer: agender, they/them pronouns, and is married to a cis-dude in a triad and lives in a poly household. Maron and their husband are the bio-parents of…

Holiday Book Giveaway! Unscrewed by Jaclyn Friedman

Are you looking for a great book for that special feminist someone this year? I have the book for you– Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All by Jaclyn Friedman. Even better news, TynanRhea.com is hosting a book giveaway for the holidays! Just comment on this blog why…

INTERNET GEMS: 4 great sex & birth articles

CS: note that all the below articles refer to cis-women's experiences with birth and pregnancy, and are often discussed from a heteronormative perspective. Aside from all the amazing articles I’ve had the opportunity to take part in (which you can peruse here and the articles I’ve loved writing these are some of the best reads…

VOICES SERIES: Ayana’s sex in pregnancy and postpartum story

Ayana (not her real name) identifies as a woman, mother, black woman, latina woman, a multicultural woman, and as a Georgia Peach (having been born and raised in Georgia). She identifies as mainly straight but also as bi[sexual]. However, she finds being married to a cishet-man, others perceive her as straight. And last, but not…