holistic health
-
Typically, I would not subscribe to any magical potion for sex therapy, concrete or abstract, that claims to cure what ails you in sex. BUT, this particular medicine is a doozy! I use it in my sex therapy practice all the time. Are you ready? Here it is…
-
I have an understanding of depression. As a sex therapist you may be surprised to learn that the topic of depression comes up quite a bit in sex counselling. Struggling with sexual desire, sexual arousal, or connecting with partners can all be made particularly difficult when depression is present. Sexual energy is firey! It’s energized!
-
A common question that I think all sexual health workers hear at some point is: “am I normal?” I don’t love the word normal because I think for many folks it looks something like this: Normal = common = good/right [and this is problematic for many reasons]. But lots of things are common and not
-
CS: The following post is written by LGBTQ-informed pelvic physiotherapist Michelle Fraser, who has taken the time to share some of her knowledge regarding pelvic health in the context of trans birth. There is mention of vaginal/rectal health, as well as a mention of trauma with no details. What is pelvic health physiotherapy? Pelvic health
-
CS: queer & LGBTQ+ community talk, talking about ageism, body shame, personal stories of nonbinary gender exploration, stories about discouraging parents, masculine barbershop culture, interview by nonbinary client with a cis-woman barber. I’ve been going to the Crows Nest Barbershop to get my haircut for the last year and a half, but I was really
-
CS: note that all the below articles refer to cis-women’s experiences with birth and pregnancy, and are often discussed from a heteronormative perspective. Aside from all the amazing articles I’ve had the opportunity to take part in (which you can peruse here and the articles I’ve loved writing these are some of the best reads
-
Ayana (not her real name) identifies as a woman, mother, black woman, latina woman, a multicultural woman, and as a Georgia Peach (having been born and raised in Georgia). She identifies as mainly straight but also as bi[sexual]. However, she finds being married to a cishet-man, others perceive her as straight. And last, but not
