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tynan rhea

tynan rhea

define your relationships | define your sex

sexual health

In addition to my sex counselling practice, I also offer aromatherapy products for sexual and reproductive health, as well as a variety of educational resources and training for personal and professional use:

Aromatherapy

Sex & Birth Support Person Training

Free Resources

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appointments

book an appointment online here

  • no fee phone consults
  • returning clients
  • intake sessions

Recent Posts

  • Coping with Uncertainty & Isolation: COVID-19 resources
  • Relationships During COVID-19 & Social Distancing
  • The People’s Healing Fund
  • 3 ways to practice talking about sex
  • Rekindle the Relationship: PWYC Relationship Therapy Postpartum

Categories

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  • polyamoury
  • queer & trans health
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  • sex therapy & sex counselling
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Instagram

Need a little distraction at a low-cost? Want to talk about sex? Join me online April 8th at 11am ET. Come learn about Tynan's Sexual Self Model and how to apply it in your practice to guide your sexual health work as a doula, midwife, therapist, educator— whatever your occupation may be that intersects with sexuality! This is the primary tool I use when I teach and as a sex therapist. It can be used to reflect on your own biases and experiences as well as deepen your understanding of your client's sexuality and sexual development. No previous courses in sexuality is required. Open to all levels of learning and interests. $15 for this 1hr webinar. You can register with Doula Canada here: ttps://doulatraining.ca/product/sexual-self-model-understanding-ourselves-our-clients/ If you have any questions, please feel free to reach out directly at: tynanrhea@gmail.com (instagram messages are not checked consistently) #sexualhealth #sexeducation #doula #midwife #sextherapy #birthwork
Happy trans visibility day 💜 #theythem #transpride🌈 #nonbinary #transdayofvisibility
Such an important message from a fantastic account. #Repost @blackmoonpsychotherapytoronto • • • • • **Accepting the Dualities**⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a ARAOP (anti-racist, anti-oppression) and Indigenous psychotherapist, acknowledgement of privilege is a key component in understanding how we access (or don't access) support, care, and resources in the world. There is no understanding of mental health and health in general without an understanding of oppression and privilege, and the intersections thereof. In navigating the complexities of our current pandemic, it's not hard to see how we find ourselves both privileged and oppressed, based on our individual circumstances. Maybe we lost our job - maybe we didn't. Maybe we're worried if we can pay our rent next month - maybe not. Maybe our health allows us to continue to live our lives feeling relatively well - maybe it doesn't. All of these intersections allow us to consider how safe and supported we actually feel in this pandemic. Poverty and health are especially key in this consideration. Regardless of our individual and community situations, it's important to remember that we can grieve our loss of routine, safety, familiarity or understanding of the world AND acknowledge and respect our privileges. It doesn't have to be an. "either/or" situation. Dismissing either your pain or your privilege can create a distorted sense of reality. If we ignore our pain, we often suffer out of awareness. If we ignore our privilege, we forgo seeing our own mobility and resources, and how best to work towards sharing those resources with others. This week, take stock of both sides of your experiences. Allow yourself to feel and acknowledge both. See the complexities of your experience, and work towards solidarity and support, as opposed to denial of what we truly have and feel in this world. #antioppression #antiracism #privilege #oppression #therapy #mentalhealth #covid19 #community #dailyinspo #instagood #inspiration #wellness #wellbeing #health #indigenous #torontopsychotherapy #psychotherapist #therapist #theannex #thesix #healing
#Repost @wildbodysomatics • • • • • Hello lovelies! Excited to share that I’m running some online mini workshops with @consentisgolden to help care for our bodies, support connection, and prepare us for working with the fear and uncertainty that lies ahead. They’re free and will happen weekly on Thursdays at 12p.m ET. Let’s practice together 🕸 Repost from @consentisgolden • Connected Care for Covid-19 - A FREE 8 week online workshop series! ⁣Link in bio. ⁣ Many of us are feeling impacted by the challenges we’re facing in the times of COVID-19. We don’t have access to the usual activities, places, and people that are a regular part of our self-care and well-being and we are less connected to each other and our supports. For a lot of us, the challenges we’re facing right now feel overwhelming, uncontrollable and scary. It makes sense that our bodies and our mental health are being impacted. ⁣ ⁣ ⁣ These mini workshops are an invitation to meet virtually with others to engage in some simple body-based practices that support grounding, containment and connection. No previous experience is necessary; all practices are adaptable and optional. Each workshop will be a half hour of practice virtually within a group. There won’t be a lot of talking, we will practice being together in an embodied way. Each session, a different practice will be shared that you can take with you and share with others. ⁣ *****⁣ More Information on attending the workshop series:⁣ ⁣ Topic: Connected Care for COVID-19⁣ Time: Mar 26, 2020 12:00 PM Eastern Time (US and Canada)⁣ Every week on Thu, until May 7, 2020, 7 occurrence(s)⁣ Mar 26, 2020 12:00 PM⁣ Apr 2, 2020 12:00 PM⁣ Apr 9, 2020 12:00 PM⁣ Apr 16, 2020 12:00 PM⁣ Apr 23, 2020 12:00 PM⁣ Apr 30, 2020 12:00 PM⁣ May 7, 2020 12:00 PM⁣ ⁣ Join Zoom Meeting⁣ https://zoom.us/j/842762976⁣ ⁣ Meeting ID: 842 762 976⁣ ⁣ One tap mobile⁣ +17789072071,,842762976# Canada⁣ +14388097799,,842762976# Canada⁣ ⁣ Dial by your location⁣ +1 778 907 2071 Canada⁣ +1 438 809 7799 Canada⁣ +1 587 328 1099 Canada⁣ +1 647 374 4685 Canada⁣ +1 647 558 0588 Canada⁣ Meeting ID: 842 762 976⁣ Find your local number: https://zoom.us/u/adrNjnbmhM⁣ #workshop #covid19 #c
Are you a member of the COVID19 CareMongering Toronto Facebook group? If so, please show your deep appreciation for some incredible community organizing by this beautiful human. Jassie is one of several hardworking admins/community organizers and they need your help. If you have it in you to give, please donate today to a local badass! . Mama Needs a Brand New Career: . https://www.gofundme.com/f/mama-needs-a-brand-new-career?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet . #COVID19 #fundraiser #CareMongeringToronto
What are some of your favourite things? Either right now or when you were a kid or last year... Whatever! I love banana chocolate chip muffins my Oma used to make and I love staying in bed an hour in the morning after I've woken up and I love singing to myself on the toilet (tmi?) and I love how all the little beans in my life are so authentically fierce! I love the smell of snow on the wind. I love the smell of sweet decaying leaves on the wind. I love dreaming about future hopes and plans and I love that I can share this all with you right now. #love #favouritethings #storytime . Black background with the quote in white writing that says, "let's talk about ANYTHING else... What are your favourite things?"
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  • home
  • counselling & therapy
    • sex counselling & sex therapy
    • relationship counselling & couples therapy
    • values & beliefs
  • sexual health
    • sex & birth support person training
    • aromatherapy
    • free resources
  • press
  • bio
  • blog
  • contact
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